Dark Chocolate Almond Butter Lactation Bars

My lactation granola bar recipe is one of the most popular on my blog, and for good reason. They’re delicious, nutritious, and provide nursing mamas with a boost. There are lots of ingredients here that nursing mamas need for energy and to help their body produce milk, especially oats, flax seed, brewer’s yeast, and coconut. […]

Dark Chocolate Almond Butter Lactation Bars

Oat Mama Lactation Granola Bars

It’s no secret that I’m a nursing mom, and I’m always on the lookout for recipes that help boost lactation. I make lactation granola bars and energy bites regularly because not only are they good for maintaining my milk supply, they are a delicious, sweet treat that I don’t have to feel guilty about. I […]

Oat Mama Lactation Granola Bars

Breakfast Cookies Recipe

I’m forever on the hunt for healthy things my toddler will eat. Whenever possible, I like to make things at home as opposed to buying them so I can control the quality of ingredients. The less additives, the better! Breakfast seems to be the most challenging meal for me be creative with. I’m a working […]

Breakfast Cookies Recipe

What’s in Season: Zucchini Waffles

Zucchini is one of those things that you can prepare a million different ways. Slice it, dice it, roast it, sautee it, grill it, fry it, put it in sauces, serve it with pasta, make zucchini bread, muffins, pancakes, tots, chocolate cake…the possibilities are endless if you use your imagination! The flavor of zucchini is very […]

What’s in Season: Zucchini Waffles

Lactation Oatmeal

If you’ve done any research on foods that boost lactation, you’ve probably read that oatmeal is often recommended.  For this reason, I have oatmeal every day for breakfast!  I have a few things I add to it to make it extra “milky,” and I have quite the little system for preparing the oatmeal ahead of […]

Lactation Oatmeal

Pumpkin Spice Oatmeal

It’s that time of year where the weather is getting cooler and everyone becomes obsessed with all things pumpkin.  I’m not judging.  I’m not immune to the siren song of the pumpkin.  However, I’m not one to pigeon-hole the pumpkin to strictly the fall season.  I’m an equal opportunity pumpkinist and use it at crazy times like February or July! […]

Pumpkin Spice Oatmeal

Lactation Granola Bars

So, I haven’t posted much since I’ve become a Mommy.  I’m on summer break right now, so I can’t really complain about being too busy, but I am enjoying a lot of snuggles and smiles with my sweet little guy before I have to go back to work in four short weeks.  I have cooked […]

Lactation Granola Bars