Superfood Casserole

Superfood casserole might seem like an oxymoron to you. When you think of casseroles, you probably don’t think of superfoods, and vice versa. Well, let me just tell you how this recipe came about and then maybe it’ll make more sense. As you may know, we have a one-year old son, Wes (14 months, to be exact). He […]

Superfood Casserole

My New Favorite Pancake Recipe

Let me tell you about my new favorite pancake recipe.  They’re so flavorful and fluffy, plus there’s all kinds of good stuff in them – whole wheat flour, oats, flax seeds.  There’s no oil, white flour, or sugar.   Compared to plain white pancakes, these are faintly nutty, slightly sweet, slightly salty, and have just the […]

My New Favorite Pancake Recipe

Decadent Peanut Butter Swirl Brownies. Did I Mention They’re Skinny?

If you’ve been around my blog before, you are familiar with my unabashed love for chocolate and peanut butter.  It’s my go-to combination for sweets, and I’ve even figured out to enjoy them for healthy snacks and breakfast.  When I saw this recipe on Pinterest originally, I knew I had to try it…I just didn’t […]

Decadent Peanut Butter Swirl Brownies. Did I Mention They’re Skinny?

Easy Weeknight Dinner: Baked Spaghetti Squash with Creamy Roasted Red Pepper Sauce

So, I subscribe to this awesome blog, Two Peas and Their Pod.  I just love their recipes, their photos are fantastic, and their posts are well written.  A couple of weeks ago, I saw they posted this recipe for Baked Spaghetti Squash with Creamy Roasted Red Pepper Sauce.  I knew immediately I’d have to try […]

Easy Weeknight Dinner: Baked Spaghetti Squash with Creamy Roasted Red Pepper Sauce

Low Fat Strawberry Banana Smoothie

I wanted to make a smoothie the other day, but I didn’t want to go to the store, so I headed into the kitchen to see what I had on hand.  I had a ripe banana in the freezer (for just such an occasion), some strawberries, and some yogurt.  Perfect!  I knew I’d need something […]