Low Fat Strawberry Banana Smoothie

I wanted to make a smoothie the other day, but I didn’t want to go to the store, so I headed into the kitchen to see what I had on hand.  I had a ripe banana in the freezer (for just such an occasion), some strawberries, and some yogurt.  Perfect!  I knew I’d need something […]

Broccoli Slaw: Great for Potlucks or Cookouts!

I previously mentioned that my brother had a birthday party recently.  Well, he specifically requested that I bring this broccoli slaw for his party.  Since it was a request, I had to honor it, right?  What kind of monster would I be to deny him his birthday wish?  Ok, that might be taking it a […]

The Easiest Baked Tilapia Recipe Ever

This really is the easiest  baked tilapia recipe ever.  A bold statement, I know.  But it’s true.  It’s so, so easy, and the kicker is it’s really delicious every time.  It’s my all time favorite way to cook tilapia.  This recipe is a regular in our rotation because I almost always have these ingredients on […]

Butternut Squash Soup

There are a lot of good pre-packaged soups out there, but there’s nothing quite like making soup from scratch.  This butternut squash soup is flavorful and creamy, full of hidden vegetables, and is light because it does not have any cream! This recipe makes enough soup for Tim and I to eat it a couple […]