Whole Wheat Apple Muffins

Whole Wheat Apple MuffinsAlthough it’s been 90 degrees the last two days, we have had a taste of fall in Illinois. The leaves are starting to turn, the nights are cool, and pumpkins can be spotted on porches. Something about fall just makes me itch to cook. I don’t know if it’s the cooler weather or the seasonal produce, but it happens every year. I don’t do as much cooking as I’d like to these days, but I did whip up a batch of these Whole Wheat Apple Muffins with my kids and mother in law this weekend.

I had some Golden Delicious apples on hand that needed to be used up. With a two year-old and a four year-old, what a better way than to make muffins (cupcakes…wink, wink)? I found a recipe that fit the bill, made a couple of modifications, and was super happy with the results. These are fluffy and moist, and the delicate crunchy topping is a really nice addition of texture. Nuts would be phenomenal in these too. I’ll definitely add some next time! To me, these are sweet enough for a dessert but not over-the-top sweet, so they’d be perfect for breakfast or a healthy snack for the kids. If you like your sweets very sweet, you could add some additional brown sugar.

Whole Wheat Apple Muffins

One of the modifications I made was to swap out the white flour for oat flour. I didn’t want to use white flour, and I really felt like these needed oats. I didn’t want to compromise the texture of the muffins as the recipe was originally written, so I decided to make oat flour by grinding oats until they were the consistency of flour. You can do this with a food processor or a coffee grinder.

Whole Wheat Apple Muffins

It’s best when baking to make sure your milk and eggs are room temperature to allow them to disperse thoroughly into your mixture and trap air, producing light, airy, and evenly baked treats. You definitely don’t want to skip this step with this recipe. If they the milk and egg are cold, they will cause the coconut oil to turn back into its solid state and that will affect the texture of the muffins. If you forget to set these out ahead of time, you can microwave your milk in 10-15 second increments until it’s tepid. To gently take the chill off an egg, you can put it in a bowl of warm water for a few minutes. Warm up the water as necessary.

Grab yourself some apples and warm up your house with this fresh fall recipe!

Whole Wheat Apple Muffins

Whole Wheat Apple Muffins

Adapted from Pinch of Yum


  • 1 cup oat flour (see above for instructions to make)
  • 1 1/2 cups whole wheat flour
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1 teaspoon cinnamon
  • 1/2 teaspoon allspice
  • 1 cup milk, at room temperature
  • 2 teaspoons white vinegar
  • 1 large egg
  • 1 teaspoon vanilla
  • 1/3 cup coconut oil, melted and slightly cooled
  • 1 1/2 cups of finely chopped apples

For the crunchy topping:

  • 2 Tablespoons butter, melted
  • 3 Tablespoons white sugar
  • 1 teaspoon cinnamon


In a large bowl, add the flours, baking powder, baking soda, salt, and spices. Whisk together until combined well.

Add the vinegar to the milk and allow it to sit for a minute or two to sour. (Alternately, you can use a cup of buttermilk.) Whisk together the milk, egg, vanilla, and coconut oil.

Pour the wet ingredients into the bowl with the dry ingredients and stir until just combined. Gently stir in the apple.

Prepare a muffin pan with liners or spray (your preference), and fill muffin cups about 3/4 full.

For the topping, mix the melted butter, sugar, and cinnamon together in a small bowl. Spoon a small amount onto the top of each muffin.

Bake for 15-16 minutes, until a toothpick inserted in the middle comes out clean.

Whole Wheat Apple Muffins




208 thoughts on “Whole Wheat Apple Muffins

  1. Pingback: stromectol 6 mg
  2. Pingback: buy ivermectin nz
  3. Pingback: walmart cialis
  4. Pingback: madribet
  5. Pingback: meritking
  6. Pingback: meritking
  7. Pingback: meritroyalbet
  8. Pingback: eurocasino
  9. Pingback: perabet
  10. Pingback: Anonymous
  11. Pingback: Anonymous
  12. Pingback: stromectol price
  13. Pingback: otc tadalafil
  14. Pingback: meritroyalbet
  15. Pingback: meritroyalbet
  16. Pingback: elexusbet
  17. Pingback: meritroyalbet
  18. Pingback: ivermectin 50ml
  19. Pingback: generique cialis
  20. Pingback: tadalafil sale
  21. Pingback: ratiopharm
  22. Pingback: low cost cialis
  23. Pingback: cialis tablets
  24. Pingback: baymavi
  25. Pingback: baymavi
  26. Pingback: tadalafil prix
  27. Pingback: tombala siteleri
  28. Pingback: ivermectin
  29. Pingback: child porn
  30. Pingback: child porn
  31. Pingback: ivermectin study
  32. Pingback: cialis tablets
  33. Pingback: viagra tablet
  34. Pingback: elexusbet
  35. Pingback: trcasino
  36. Pingback: ivermectin paste
  37. Pingback: viagra online shop
  38. Pingback: cialis generic
  39. Pingback: cialis online
  40. Pingback: ivermectin tablets
  41. Pingback: ivermectin on line
  42. Pingback: meritroyalbet
  43. Pingback: meritking
  44. Pingback: meritking
  45. Pingback: lasix
  46. Pingback: trcasino
  47. Pingback: 40 mg lasix
  48. Pingback: ivermectin price
  49. Pingback: eurocasino
  50. Pingback: eurocasino
  51. Pingback: buy ivermectin
  52. Pingback: tadalafil india
  53. Pingback: child porn
  54. Pingback: lucky lands
  55. Pingback: canadian pharmacy
  56. Pingback: meritroyalbet
  57. Pingback: eurocasino
  58. Pingback: madritbet
  59. Pingback: ivermectin rx
  60. Pingback: stromectol tablets
  61. Pingback: child porn
  62. Pingback: mazhor4sezon
  63. Pingback: kertyun.flazio.com
  64. Pingback: japan ivermectin
  65. Pingback: canadian rx
  66. Pingback: canada drug
  67. Pingback: online drug store
  68. Pingback: canadian drugs
  69. Pingback: 3tumults
  70. My brother suggested I might like this website He was totally right This post actually made my day You cannt imagine just how much time I had spent for this information Thanks

  71. I was suggested this web site by my cousin Im not sure whether this post is written by him as no one else know such detailed about my trouble You are incredible Thanks

Leave a Reply